Authentic Shaolin Qigong
Rooted in Tradition.
Refined for Modern Life.
Guided by Grand Master Shi Yanxu
New Qi brings authentic Shaolin Qigong into modern life through structured daily practice.
Helping people cultivate
better health,
inner balance,
and lifelong well-being.
Why This Practice Exists
This practice exists to restore something most people have lost —
a steady relationship with their own body and breath.
In a world that pushes speed, intensity, and constant improvement, Shaolin Qigong offers a different path: one that values continuity over intensity, and cultivation over consumption. This is not about fixing what is “wrong.” It is about building what lasts. Through consistent, intentional practice, the body becomes more resilient, the mind more settled, and daily life more sustainable. Over time, practice stops being something you do — and becomes something you live.
What Is New Qi?
New Qi is a modern Shaolin Qigong platform created by Grand Master Shi Yanxu.
Bringing authentic Shaolin wisdom into modern life through structured daily practice.
Not content.
Not motivation.
A lifelong practice.
Our Story
After decades of Shaolin training and teaching around the world, one question remained:
How can authentic Shaolin become part of everyday modern life?
New Qi is our answer.
The Shaolin Lineage
Rooted in over 1,500 years of Shaolin tradition.
Preserved through direct transmission.
Shared today with clarity,
authenticity,
and respect.
New Qi does not reinvent Shaolin.
It carries the tradition forward.
Our Mission
To make authentic Shaolin Qigong accessible while preserving its depth, integrity, and tradition.
We help people cultivate:
• Calm minds
• Resilient bodies
• Lifelong vitality
Not through intensity.
Through consistency.
Why New Qi Is Different
New Qi is not a fitness trend.
Not a meditation app.
Not a performance shortcut.
It is structured, lineage-rooted training — designed for long-term transformation.
• Rooted in authentic Shaolin lineage
• Guided directly by Grand Master Shi Yanxu
• Structured for sustainable modern life
• Built on discipline — not hype
Real practice.
Real transmission.
Real cultivation.
Begin the Practice
The path is simple.
Show up. Breathe.
Move. Repeat.
Consistency creates transformation.